Hot-Dog In The Low-Carb Diet Is Possible

September 30, 2020September 30, 2020 housewivesdiets flaxseeds buns, hot-dog, keto buns, keto hot-dog, low carb, sesame seeds

Hot Dog on a low carb diet? How is it possible? Regular hot dog buns have about 20 g of carbs each! Did you think you’d have to say no to hot dogs just because you’re eating low-carb? No! There is a solution for you. Here are some wonderful buns with just 2 g carbs a piece. So you must try this low-carb hot dog recipe!

Low-Carb Hot Dog Buns – Recipe

Way of preparation – easy

Preparation time:

Prep time – 10 minutes
Cook time – 50 minutes

Yields – 10 servings

Ingredients:

3 egg whites
1¼ cups almond flour
5 spoons ground Psyllium husk powder
2 teaspoons baking powder
1 teaspoon of sea salt
2 teaspoons apple cider vinegar or white wine vinegar
1¼ cups boiling water

Instructions how to make low-carb hot dog buns

At first of all, preheat the oven to 350°F (175°C).
Therefore, mix all the dry ingredients in a bowl.
Bring the water to a boiling point and add this, the vinegar and egg whites to the bowl, while whisking with a hand mixer for about 30 seconds. Be careful. Don’t over mix the dough.
Form the dough with moist hands into 10 pieces and roll into hot dog buns.
Make sure to leave enough space between them on the baking sheet to double in size.
Season with flaxseed, sesame seeds
Bake on lower rack in oven for 40-50 minutes. Therefore, they’re done when you hear a hollow sound when tapping the bottom of the bun.
Seve and enjoy
Serve with good quality hot dogs. Low-carb toppings of your choice.
Store the buns in the fridge or freezer.

Note:

This could be the ideal meal to go. It can even serve as a snack for children.

Nutritional Information (amount per serving)

Calories – 65
Total Fat – 2 g
Total Carbs – 4 g (Fiber 2 g )
Protein – 5 g
Cholesterol – 0 mg

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