Hot-Dog In The Low-Carb Diet Is Possible

Hot Dog on a low carb diet? How is it possible? Regular hot dog buns have about 20 g of carbs each! Did you think you’d have to say no to hot dogs just because you’re eating low-carb? No! There is a solution for you. Here are some wonderful buns with just 2 g carbs a piece. So you must try this low-carb hot dog recipe! 

Low-Carb Hot Dog Buns – Recipe

Way of preparation  – easy

Preparation time:

• Prep time – 10 minutes
• Cook time – 50 minutes 

Yields –  10 servings

Ingredients:

• 3 egg whites
• 1¼ cups almond flour
• 5 spoons ground Psyllium husk powder
• 2 teaspoons baking powder
• 1 teaspoon of sea salt
• 2 teaspoons apple cider vinegar or white wine vinegar
• 1¼ cups boiling water

Instructions how to make low-carb hot dog buns

• At first of all, preheat the oven to 350°F (175°C).
• Therefore, mix all the dry ingredients in a bowl.
• Bring the water to a boiling point and add this, the vinegar and egg whites to the bowl, while whisking with a hand mixer for about 30 seconds. Be careful. Don’t over mix the dough.
• Form the dough with moist hands into 10 pieces and roll into hot dog buns.
• Make sure to leave enough space between them on the baking sheet to double in size. 
• Season with flaxseed, sesame seeds
• Bake on lower rack in oven for 40-50 minutes. Therefore, they’re done when you hear a hollow sound when tapping the bottom of the bun.
• Seve and enjoy
• Serve with good quality hot dogs. Low-carb toppings of your choice.
• Store the buns in the fridge or freezer.

Note:

• This could be the ideal meal to go. It can even serve as a snack for children.

Nutritional Information (amount per serving) 

• Calories – 65
• Total Fat – 2 g
• Total Carbs – 4 g (Fiber 2 g )
• Protein – 5 g
• Cholesterol –  0 mg

 

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