Salty, Low Carb Fat Bombs with Peanuts

You do not know what to do with the rest of your crackers. Do not throw it. You can make this amazing salty peanuts fat bombs. They can be as an appetizer or a fat-snack. It is your choice.

Note: We give you a full measure recipe for crackers. From this measure, in this case, you will need just 2 oz crushed crackers. Rest of it, you can eat with your favorite sauce.

Low Carb Peanuts Fat Bombs -Recipe

Way of preparation – easy

Prep time

  • Hands-on – 10 + 5 minutes
  • Cooking time – 25 + 5 minutes
  • Total time – 1 hour 30 minutes

Yields – 6 fat bombs



  • 1 cup almond flour
  • 1 teaspoon flax seeds flour
  • Pinch of salt
  • 1 tablespoon vegetable oil
  • 1 teaspoon baking powder
  • Carbonated water/sparkling water ( about ½ cup)
  • 1 teaspoon cumin seeds


  • 2 oz butter
  • 4 tablespoons peanuts ( milled)
  • 2 oz crackers ( crushed)
  • 2 oz cream cheese ( room temperature)

Instructions how to make peanuts fat bombs

  • Preheat oven to 425 F
  • Line a two baking pan ( 9 inches) with baking paper
  • In one bowl, mix all ingredients
  • Make two balls
  • Make two crusts from balls. Place on the 2 baking sheets, cut into the strips and bake for about 25 minutes
  • Meanwhile, put butter in the room temperature. You will need the melted.
  • In one bowl, mix together melted butter, cream cheese, and peanuts. When the crackers are cooled, crush them and add to this mixture. Mix everything with a spoon. Pour into the molds. And leave in the fridge for 1 hour.
  • Serve and enjoy

Nutritional Information (amount per serving)
Yields – 6 fat bombs
Weight in grams: 45 grams

  • Calories – 108 kcal
  • Protein – 2.7 g
  • Net Carbs – 1.6 g
  • Fat – 9 g


  • If you already have crackers, you can use it. And this crackers recipe you can try another time.

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