This amazing liver detox green smoothie is full of superfood ingredients! Everything from celery, parsley, and lemon it’s healthy AND delicious!
Your liver is pretty essential for maintaining good health. It is in charge of clearing out all the toxins that we put in our bodies through food and drinks, plus what we ingest through polluted air, water, cleaning products, air fresheners, makeup, and lotions, etc… That’s a lot of possible toxins going in, so maybe we should help get them out, yes?
Liver Detox Green Smoothie Recipe
The way of preparation – easy
- Prep time – 10 minutes
Yields – 9 servings
- Lemon juice from 3 squeezed lemon
- 1 cup spinach
- 5 stalks celery
- 8 cups of water
Instructions on how to make Liver detox Green Smoothie
- Put all the ingredients in the blender, except water
- Blend until becoming smooth
- Mix with the water
- Drink 1 cup, three times a day on an empty stomach within three days,
- Take a break of 7-10 days and repeat the process.
Lemons actually stimulate your body to naturally release stored toxins. This is why a lot of people recommend starting your day with lemon water. Lemon water contains alkaline-forming compounds which help to balance our pH. Speaking from experience, this definitely helps with digestion, which is your body’s way of eliminating waste.
Celery is rich in antioxidants and excellent for detoxification and cleansing.
Parsley is a natural treatment for kidney cleansing and liver detox.
Cleanse Your Liver Naturally With These Doctor-Approved Tips. Read more here