A secret of personal trainers, Effective Sassy Water Recipe is a light refreshing, and totally yummy drink to help you lose 5-8 pounds in a week! Sassy Water is supposed to help eliminate contaminants, fat, and excess water weight. The original recipe I followed is here.
Detox Sassy Water Recipe
The way of preparation – easy
- Prep time – 5 minutes
- Passive time – 12 hours
Yields – 1 serving
- 8.5 cups water
- 1 teaspoon grated ginger (I used powdered)
- One medium cucumber, sliced thin
- 1 large lemon, sliced thin
- 12 mint leaves
Instructions on how to make Sassy Water
- Mix all ingredients together in a pitcher or jar
- Refrigerate overnight.
- The next morning, strain and drink all 8 ½ cups throughout the day.
- Repeat for 4 days in a row…trying your best avoid any other beverages (coffee, soda, alcohol, etc.)
Why it works?!
These ingredients are powerful. They will help you to cleanse and purify your body helping you to feel refreshed and rejuvenated once again. But also you will lose 3-5lbs as a result of your digestive tract being cleansed.
- Cucumber is a natural diuretic. It contains anti-inflammatory properties and helps the body release stored excess water.
- Ginger boosts metabolism. It helps cleanse out your system and soothes your GI tract.
- Lemon juice also helps to cleanse and alkalize the body.
- Mint helps settle your stomach and aids in digestion
ONE MORE AMAZING RECIPE
You probably know that Green tea is one of the best natural antioxidants. It has a high flavonoid content, which makes it an excellent drink to fight diseases, premature aging, free radicals and to lose weight. There are many ways to take green tea to burn fat and lose weight. Below, you will read about the most popular way. You will read how to make energy & weight loss drink with green tea and chia seeds.