Keto Zucchini Rolls Goat Cheese and Ham

July 4, 2020July 4, 2020 housewivesdiets goat cheese pie, keto appetizer, keto zucchini, low carb appetizer, low-calorie pizza, zucchini, zucchini parmesan chips

These keto zucchini rolls are made with sliced of grilled zucchini, then filled with goat’s cheese,basil and ham – the perfect low carb appetizer!

Ham, herbs and goat cheese anchor a low-carb filling that carries zucchini from yum to YOWSA. Familiar, satisfying, and oh-so-delicious.

Keto Zucchini Rolls Goat Cheese and Ham

The way of preparation – easy

Prep time

Prep time – 15 minutes

Cook time – 10 minutes

Yield – 18 rolls

Ingredients:

2 small zucchini
5.3 oz (150g) soft goat’s cheese
¼ cup fresh basil, chopped
15 oz. smoked deli ham (choped)
black pepper

Instructions on how to make Keto Zucchini Rolls

Prepare the zucchini by slicing it thinly
Cook the slices on a preheated grill or grill pan

Meanwhile, combine the goat’s cheese and fresh basil together in a bowl.
Taste for seasoning and add black pepper to taste.
Spoon about a teaspoon of the cheese mixture onto the end of a piece of cooked zucchini, sprinkle with chopped ham, then roll it up and place on a serving platter.
If it unrolls you can use a little of the mixture as glue – or just place them seam-side down.
This recipe makes about 18 rolls, and you can serve them warm, room temperature, or cold!
Serve and enjoy

Nutritional Information (amount per one roll

Serving size – 3 rolls

Calories – 56
Total Fat – 9 g
Total Carbs – 1 g
Protein – 1 g

One more zucchini recipe

Zucchini is very healthy vegetable. Healthy food also can be very tasty. It’s just takes a little imagination. So, you should try a zucchini pizza crust for lunch ! A little different but delicious pizza !