Low-Carb, Paleo, Gluten-Free, Vegan Tortillas

For all those tortilla lover perfect low-carb, paleo, gluten-free, vegan tortillas. Easy homemade keto vegan recipe.

One more recipe Tortillas Instead Of Bread In The Low-Carb Diet

Keto Vegan Tortillas Recipe

The way of preparations – easy

Prep time

  • Prep Time 15 minutes
  • Cook Time 35 minutes
  • Passive time – 5 minutes
  • Total Time 55 minutes

Yields – 8 tortillas about 6 inches in diameter

Ingredients 

Tortillas:

  • 1 cup almond flour (blanched, finely ground)
  • 1/2 cup tapioca starch
  • salt to taste
  • 1/4 tsp psyllium husk
  • 1 – 1 1/2 cups water

Tortilla Filling For 1 tortilla

  • 50 grams bell peppers
  • 50 grams zucchini
  • 30 grams cabbage
  • 30 grams mushrooms
  • season to taste
  • 30 grams sour cream
  • 50 grams chedar cheese (sliced)

Or filling of choice

Instructions how to make Low-Carb, Keto Vegan Tortillas

  • Heat a non-stick griddle to medium heat
  • Add the dry ingredients to a bowl and wisk to combine.
  • Add 1 cup of the water and and whisk until the batter is smooth.
  • Set aside for 5 minutes.
  • The batter should be similar to crepe batter – thinner than pancake batter but not watery.
  • Pour by the 1/4 cup onto griddle.
  • Tip the pan around in a circle after dropping the batter so that a large circle is formed while the batter is still runny (as if making crepes).
  • Cook for about 3 minute on the first side, or until the top just starts to look cooked and the bottom starts to get a little color.
  • Flip and cook on the other side for about 3 more minutes.
  • Remove from heat and move to a kitchen towel laid flat on the counter.
  • Let the tortillas cool down a bit. Only then can you roll them out.
  • The tortillas / wraps can be stored at room temperature for about two days or in the fridge for about five days.
  • Spread sour cream over the tortillas
  • Fill with vegetables and sliced cheese

Nutritional Information (amount per tortilla)

  • Calories – 41
  • Total Fat – 2 g
  • Total Carbs – 6 g
  • Protein – 1 g

Tortilla + Filling

  • Calories – 335
  •  Total Fat – 22 g
  • Total Carbs – 25 g (Fiber 6 g )
  • Protein – 16 g
  • Cholesterol 55 mg 

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