Gluten -Free Chocolate Pumpkin Muffins
These gluten-free pumpkin muffins are also and Paleo, dairy-free. They are lightly sweetened with maple syrup. A great gluten free chocolate snack anytime of day.
Gluten-Free Chocolate Pumpkin Muffins – Recipe
The way of preparations – easy
Prep time
- Prep time – 10 minutes
- Cooking time – 23 minutes
Yields – 12 muffins
Ingredients:
- 2 large eggs
- 1 cup pumpkin puree
- 3 tbsp coconut oil melted
- 2 tbsp unsweetened almond milk (milk of choice)
- 1/3 cup maple syrup
- 1/2 tsp pure vanilla extract
- 2 cups almond flour
- 1/4 cup unsweetened cocoa powder
- 2 tbsp flax meal
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 cup mini chocolate chips dairy free or grated chocolate
Instructions on how to make gluten-free chocolate pumpkin muffins
- Preheat oven to 350 F.
- Grease a muffin tin.
- Place all ingredients (except chocolate) into a food processor or blender.
- Blend on high until thick and smooth.
- Add the batter to a mixing bowl and fold the chocolate into the batter.
- Transfer the batter into the muffin cavities by spooning it into each cavity, filling about 3/4 of the way full.
- Bake at well heated oven on 350 F, 22-24 minutes or until muffins are set on top.
- A toothpick should remove clean from the center of the muffins.
- Let the muffins set 7-10 minutes in the pan after removing from the oven.
Note:
Store muffins in the refrigerator up to 10 days or in the freezer up to 60 days.
Nutritional Information (amount per muffin)
- Calories – 103
- Total Fat – 6 g
- Total Carbs – 12 g (Fiber 3 g , Sugar 6 g )
- Protein – 3 g
- Cholesterol 31 mg