Healthy No Bake Chocolate Keto Rolls

Check this amazing no-bake chocolate keto rolls recipe. It’s low carb, sugar-free, gluten-free, and eggs-free.

Healthy No Bake Chocolate Keto Rolls – Recipe

The way of preparations – easy

Prep time

• Prep time – 20 minutes
• Total time – 20 minutes

Yields – 10 servings

Ingredients:

Base:

• ¾ cup ground hazelnuts
• 3 tbsp melted coconut oil
• 2 tbsp powdered erythritol (confectioners’ erythritol)
• 1 oz melted sugar-free chocolate (or chocolate with at least 85% cacoa content)
• ½ tbsp baking cacoa powder (dutch processed cacoa powder)
• ½ teaspoon sugar-free vanilla extract

Cream Cheese Filling

• 2 ounces cream cheese
• 2 tablespoons butter
• 1 tablespoon sour cream
• 1 tablespoon erythritol
• ¼ teaspoon liquid Stevia
• 1/2 teaspoon vanilla

Instructions on how to make No Bake Chocolate Keto Rolls

• Melt the sugar-free chocolate using a double boiler.
  Melt the coconut oil if necessary.
• Add the ground hazelnuts, melted coconut oil, powdered erythritol, baking cocoa powder & vanilla extract into a food processor and blend on high for approx. 30-45 seconds.
• Add the melted chocolate and blend for another 15 seconds.
• Scrape off chunky bits from the sides and the bottom of the food processor and blend again for a few seconds if necessary.
• Place the mass in the freezer and chill for 10 minutes.
• Meanwhile, in a bowl, combine Cream Cheese, Butter, Sour Cream, Erythritol, Liquid Stevia, and Vanilla. Use a hand mixer to cream together until fully incorporated.
• Spread mass on a parchment paper.
• Plop the cream cheese filling on top of the mass and spread evenly with a spoon
• Roll the mass up gently. Use a knife to scrape off any excess filling to get a clean seam on the edge of the roll.
• You can serve immediately or store covered in plastic wrap in fridge for approx. 2-3 days.

Nutritional Information (amount per serving) 

• Calories – 83
• Total Fat – 9 g
• Total Carbs – 2 g
• Protein – 0 g
• Cholesterol 13 mg