Healthy No Bake Chocolate Keto Rolls

Check this amazing no-bake chocolate keto rolls recipe. It’s low carb, sugar-free, gluten-free, and eggs-free.

Healthy No Bake Chocolate Keto Rolls – Recipe

The way of preparations – easy

Prep time

  • Prep time – 20 minutes
  • Total time – 20 minutes

Yields – 10 servings

Ingredients:

Base:

  • ¾ cup ground hazelnuts
  • 3 tbsp melted coconut oil
  • 2 tbsp powdered erythritol (confectioners’ erythritol)
  • 1 oz melted sugar-free chocolate (or chocolate with at least 85% cacoa content)
  • ½ tbsp baking cacoa powder (dutch processed cacoa powder)
  • ½ teaspoon sugar-free vanilla extract

Cream Cheese Filling

  • 2 ounces cream cheese
  • 2 tablespoons butter
  • 1 tablespoon sour cream
  • 1 tablespoon erythritol
  • ¼ teaspoon liquid Stevia
  • 1/2 teaspoon vanilla

Instructions on how to make No Bake Chocolate Keto Rolls

  • Melt the sugar-free chocolate using a double boiler.
    Melt the coconut oil if necessary.
  • Add the ground hazelnuts, melted coconut oil, powdered erythritol, baking cocoa powder & vanilla extract into a food processor and blend on high for approx. 30-45 seconds.
  • Add the melted chocolate and blend for another 15 seconds.
  • Scrape off chunky bits from the sides and the bottom of the food processor and blend again for a few seconds if necessary.
  • Place the mass in the freezer and chill for 10 minutes.
  • Meanwhile, in a bowl, combine Cream Cheese, Butter, Sour Cream, Erythritol, Liquid Stevia, and Vanilla. Use a hand mixer to cream together until fully incorporated.
  • Spread mass on a parchment paper.
  • Plop the cream cheese filling on top of the mass and spread evenly with a spoon
  • Roll the mass up gently. Use a knife to scrape off any excess filling to get a clean seam on the edge of the roll.
  • You can serve immediately or store covered in plastic wrap in fridge for approx. 2-3 days.

Nutritional Information (amount per serving) 

  • Calories – 83
  • Total Fat – 9 g
  • Total Carbs – 2 g
  • Protein – 0 g
  • Cholesterol 13 mg

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