Tuna Salad with Cabbage and Olives

Delicious and simple, this easy tuna salad recipe using savoy cabbage, olives, and tuna. Tuna is another inexpensive, yet nutrient-packed ingredient. It is an excellent source of high-quality protein, healthy omega-3 fatty acids, and many of the important vitamins and nutrients (such as selenium, phosphorous, iron, magnesium, potassium, vitamin B 12, niacin, vitamin B 6, and riboflavin) that keep us healthy and functioning at our best.

This cabbage salad with tuna is Paleo, low-carb, high-protein, dairy and gluten free, and low-calorie.

Tuna salad with cabbage – recipe

Way of preparation – easy

Prep time

• Prep time – 5 minutes
• Total time – 8 minutes

Yields – 2 servings

Ingredients 

• 1/2 savoy cabbage medium sized
• 150 grams tuna
• 3 tablespoons green olives
• 3 tablespoons parsley
• olive oil ( to taste)
• 1 tablespoon lemon juice
• salt (to taste)

Instructions how to make tuna salad with cabbage

• Chop the cabbage, green olives, and parsley.
• Mix the cabbage in a large bowl, drizzle with olive oil. Add a small amount of salt and pepper if you like.
• Add green olives, parsley, and a little olive oil.
• Stir the mixture with a fork.
• If necessary, add more olive oil and fresh lemon juice.
• Season with salt and pepper to taste.
• Add the tuna to the bowl with the cabbage, mix well.
• Serve and enjoy

Nutritional Information (amount per serving)

• Calories – 151
• Total Fat – 9 g
• Total Carbs – 2 g (Fiber 1 g )
• Protein – 15 g
• Cholesterol – 33 mg