Keto Cheese Croissants

A hot and delicious Keto Cheese Croissant will become one of your family’s favorite Sunday morning meals.

Keto Cheese Croissants – Recipe

The way of preparations – easy

Prep time

  • Prep time – 10 minutes
  • Cooking time – 15 minutes

Yields – 16 servings

Ingredients:

  • 3 cups mozzarella cheese (shredded)
  • 2 oz cream cheese
  • 3 egg whites
  • ½ cup coconut flour
  • 2 tbsp melted butter
  • 1 tbsp psyllium husk
  • 2 tbsp sparkling water (room temperature)
  • salt to taste
  • 1/3 cup sesame seeds
  • 1 egg yolk

Instructions on how to make Keto Cheese Croissants

  • Preheat the oven to 385 F and line parchment paper on a baking sheet.
  • Add the cheese and cream cheese to a large microwavable bowl, stir and microwave it for a minute, stir and microwave it again for another 30- 60 seconds stir again until well incorporated.
  • Stir in the beaten egg whites, coconut, psyllium husk and pinch of salt.
  • Knead with your hands until you achieve a dough consistency.
  • Add sparkling water and continue kneading, if the dough becomes hard, microwave it for 10- 15 seconds.
  • Place the dough between to sheets of parchment paper and spread with a rolling pin to ⅓ inches thickness.
  • Brush the melted butter onto the dough.
  • With a pizza cutter start by dividing the dough dough into 4 equal square, then into triangles, around 4 inches wide at the bottom.
  • Roll the triangles up starting at the wide part, slightly make a curve to shape these a little crescent.
  • Place them on the baking sheet at least 2 inches apart.
  • Brush with beaten egg yolk on top, sprinkled with sesame seeds and bake them for 12 minutes or until golden brown.

Nutritional Information (amount per serving) 

  • Calories – 134
  • Total Fat – 10 g
  • Total Carbs – 4 g (Fiber 2 g )
  • Protein – 7 g
  • Cholesterol 36 mg

Leave a Reply

Your email address will not be published. Required fields are marked *