Low-Carb Seeded Bread

With this keto seeded bread recipe, you can easily be able to still have sandwiches and toast. Three types of seeds in this perfect gluten-free bread.

Keto Seeded Bread – Recipe

The way of preparations – easy

Prep time

  • Prep time – 10 minutes
  • Cooking time – 40 minutes

Yields – 16 slices

Ingredients:

  • 1/2 Cup Coconut oil (room temp)
  • 2 Tablespoons butter (room temp)
  • 7 Eggs
  • 1/4 Cup Sunflower Seeds
  • 2 Tablespoons Chia Seeds
  • 3 Tablespoons Sesame Seeds
  • 1 Teaspoon baking powder Bob’s Red Mill
  • 2 Cups Almond Flour
  • 2 Teaspoons  Psyllium Husk
  • 1/2 Teaspoon Salt

Instructions on how to make keto seeded bread

  • Preheat oven to 350F (160C)
  • Put the eggs into a bowl and beat for 1 – 2 mins on high, Add the Psyllium husk and continue beating.
  • Add coconut oil and melted butter to eggs, continue beating.
  • Add remaining ingredients except for sesame seeds. Will become quite thick
  • Scrape into a loaf pan lined with baking paper. Place sesame seeds on top
  • Bake for 40 minutes. (Remove once a skewer comes out of the middle clean).

Nutritional Information (amount per serving) 

Serving is 2 Slices

  • Calories – 405
  • Total fat – 34 g
  • Net Carbs – 4 g
  • Protein – 14 g

 

 

 

5 thoughts on “Low-Carb Seeded Bread

  • August 10, 2018 at 1:44 am
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    Total carbs and serving size, please? How big are the slices? 20 slices per loaf? What size loaf pan? 405 calories for two slices is a lot!

    Reply
    • August 10, 2018 at 7:52 pm
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      This recipe displays net carbs. Serving is 2 Slices(20 slices per loaf). You can use a 9 x 5 metal loaf pan.

      Reply
  • August 11, 2018 at 7:09 pm
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    Is the physillium husk necessary? I am allergic to it
    Thanks

    Reply
    • August 12, 2018 at 5:22 am
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      You can use xantham gum instead of Psyllium Husk. 1/2 teaspoon Xanthan gum will work.

      Reply
  • August 19, 2018 at 6:35 pm
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    Can I use psyllium powder instead of the husk?

    Reply

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