Low-Carb Seeded Bread

With this keto seeded bread recipe, you can easily be able to still have sandwiches and toast. Three types of seeds in this perfect gluten-free bread.

Keto Seeded Bread – Recipe

The way of preparations – easy

Prep time

  • Prep time – 10 minutes
  • Cooking time – 40 minutes

Yields – 16 slices

Ingredients:

  • 1/2 Cup Coconut oil (room temp)
  • 2 Tablespoons butter (room temp)
  • 7 Eggs
  • 1/4 Cup Sunflower Seeds
  • 2 Tablespoons Chia Seeds
  • 3 Tablespoons Sesame Seeds
  • 1 Teaspoon baking powder Bob’s Red Mill
  • 2 Cups Almond Flour
  • 2 Teaspoons  Psyllium Husk
  • 1/2 Teaspoon Salt

Instructions on how to make keto seeded bread

  • Preheat oven to 350F (160C)
  • Put the eggs into a bowl and beat for 1 – 2 mins on high, Add the Psyllium husk and continue beating.
  • Add coconut oil and melted butter to eggs, continue beating.
  • Add remaining ingredients except for sesame seeds. Will become quite thick
  • Scrape into a loaf pan lined with baking paper. Place sesame seeds on top
  • Bake for 40 minutes. (Remove once a skewer comes out of the middle clean).

Nutritional Information (amount per serving) 

Serving is 2 Slices

  • Calories – 405
  • Total fat – 34 g
  • Net Carbs – 4 g
  • Protein – 14 g

 

 

 

8 thoughts on “Low-Carb Seeded Bread

  • August 10, 2018 at 1:44 am
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    Total carbs and serving size, please? How big are the slices? 20 slices per loaf? What size loaf pan? 405 calories for two slices is a lot!

    Reply
    • August 10, 2018 at 7:52 pm
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      This recipe displays net carbs. Serving is 2 Slices(20 slices per loaf). You can use a 9 x 5 metal loaf pan.

      Reply
      • October 23, 2018 at 3:50 pm
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        The recipe states that it makes 16 slices, not 20. It would be helpful to have the total carbs, fiber, and calories for the whole loaf so that folks can calculate servings according to how many slices they get from the loaf. Also, does the picture reflect a loaf made in a 9×5 pan?

        Reply
  • August 11, 2018 at 7:09 pm
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    Is the physillium husk necessary? I am allergic to it
    Thanks

    Reply
    • August 12, 2018 at 5:22 am
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      You can use xantham gum instead of Psyllium Husk. 1/2 teaspoon Xanthan gum will work.

      Reply
  • August 19, 2018 at 6:35 pm
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    Can I use psyllium powder instead of the husk?

    Reply
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