Low-Carb No-Bake Chocolate Coconut Bars

July 23, 2018September 15, 2018 housewivesdiets bars, chocolate bars, chocolate coconut bars, coconut bars, keto bars, low carb, low-calorie bars, paleo, sweets, vegan

These Low-Carb No-Bake Chocolate Coconut Bars are made with coconut flakes, natural peanut butter, cocoa, and dark chocolate. It’s gluten-free, vegan, low-carb, keto, dairy-free and very delicious! This bar recipe will become your favorite of all the low carb snacks!

No Bake Chocolate Coconut Bars – Recipe

The way of preparation – easy

Prep time

Prep time – 10 minutes
Passive time – 1 hour

Yields – 20 bars

Ingredients:

2 cup peanut butter
2 1/4 cups sugar-free chocolate chips
3 tbsp natural sweetener Swerve
1 cup unrefined coconut oil (solid form)
3 cups unsweetened shredded coconut
1 tbsp cocoa powder

Instructions on how to make No-Bake Chocolate Coconut Bars

Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside.
Alternatively, you can use a loaf pan.
In a microwave-safe bowl add peanut butter, sweetener and coconut oil.
Heat it at 50% power for 1 minute
Remove from the microwave and stir.
Return it to the microwave and repeat, stopping to stir every 15-seconds until the mixture is totally melted.
Remove from the microwave
Add the unsweetened shredded coconut and stir until the ingredients are well combined.
Divide mixture into two separate bowls
In one bowl add 1 tbsp cocoa powder (1st bowl)
The second bowl is without additions ( 2nd bowl)
Pour the mixture from the 1st bowl into a lined pan
Pour a mixture of 2nd bowl
Top with the melted chocolate chips and freeze until firm.
Refrigerate until the chocolate hardens. It is about 1-2 hours.
Slice into square pieces and store in the refrigerator.

Nutritional Information (amount per bar)

Calories – 289
Total Fat – 26 g
Total Carbs – 4 g
Protein – 3 g
Cholesterol – 0mg