Italian Style Keto Bread stick

This Italian style keto Breadstick is the perfect appetizer for a party or family reunion. They’re fun, delicious and easy to eat!

One more keto snack recipe – Flaxseed Keto & Paleo Chips

Italian Style Keto Breadstick – Recipe

The way of preparation – easy

Prep time

  • Prep time – 15 minutes
  • Cooking time – 15 minutes

Yields – 6 serving (serving size 1/4 breadsticks)

Ingredients:

Bread Stick Base

  • 2 cups mozzarella cheese, shredded, (8 oz.)
  • ¾ cup almond flour
  • 1 tablespoon psyllium husk (powder)
  • 1 tablespoon flaxseed meal
  • 3 tablespoons cream cheese
  • 2 medium-sized eggs
  • 1 teaspoon baking powder

Italian Style

  • 2 tablespoons Italian seasoning
  • 1 teaspoon kosher salt
  • 1 teaspoon pepper

Instructions on how to make Italian Style Keto Breadstick

  • Pre-heat oven to 400F.
  • In one bowl mix together eggs and cream cheese until well combined.
  • Set aside.
  • In a second bowl, combine all the dry ingredients: almond flour, flaxseed meal, psyllium husk, and baking powder.
  • Measure out the mozzarella cheese and microwave in 20-second intervals. Stir the cheese each time you take it out of the microwave and continue microwaving until sizzling.
  • Add the eggs mixture, and dry ingredients into the mozzarella cheese and mix together.
  • Using your hands, knead the dough together. Once it is combined, set on a Silpat.
  • Press the dough flat until you have a full baking sheet worth of dough.
  • Transfer the dough to some foil or paper so that you can use a pizza cutter on it.
  • Cut the dough on tiny strips and season per ingredients above.
  • Bake 13-15 minutes on top rack until crisp
  • Serve warm!

Nutritional Informations (amount per serving)

  • Calories – 238
  • Total Fat – 18.8 g
  • Fiber – 2.8 g
  • Net Carbs – 2.8
  • Protein – 12.8 g

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