Italian Style Keto Bread stick

This Italian style keto Breadstick is the perfect appetizer for a party or family reunion. They’re fun, delicious and easy to eat!

One more keto snack recipe – Flaxseed Keto & Paleo Chips

Italian Style Keto Breadstick – Recipe

The way of preparation – easy

Prep time

• Prep time – 15 minutes
• Cooking time – 15 minutes

Yields – 6 serving (serving size 1/4 breadsticks)

Ingredients:

Bread Stick Base

• 2 cups mozzarella cheese, shredded, (8 oz.)
• ¾ cup almond flour
• 1 tablespoon psyllium husk (powder)
• 1 tablespoon flaxseed meal
• 3 tablespoons cream cheese
• 2 medium-sized eggs
• 1 teaspoon baking powder

Italian Style

• 2 tablespoons Italian seasoning
• 1 teaspoon kosher salt
• 1 teaspoon pepper

Instructions on how to make Italian Style Keto Breadstick

• Pre-heat oven to 400F.
• In one bowl mix together eggs and cream cheese until well combined.
• Set aside.
• In a second bowl, combine all the dry ingredients: almond flour, flaxseed meal, psyllium husk, and baking powder.
• Measure out the mozzarella cheese and microwave in 20-second intervals. Stir the cheese each time you take it out of the microwave and continue microwaving until sizzling.
• Add the eggs mixture, and dry ingredients into the mozzarella cheese and mix together.
• Using your hands, knead the dough together. Once it is combined, set on a Silpat.
• Press the dough flat until you have a full baking sheet worth of dough.
• Transfer the dough to some foil or paper so that you can use a pizza cutter on it.
• Cut the dough on tiny strips and season per ingredients above.
• Bake 13-15 minutes on top rack until crisp
• Serve warm!

Nutritional Informations (amount per serving)

• Calories – 238
• Total Fat – 18.8 g
• Fiber – 2.8 g
• Net Carbs – 2.8
• Protein – 12.8 g