This is virgin keto pina colada. Why virgin? Because it is alcohol-free. Also, it cost less and uses fewer ingredients.
Keto Pina Colada Smoothie – Recipe
The way of preparation – easy
- Prep time – 5 minutes
- Total time – 5 minutes
Yields – 6 servings
- 2 cups fresh or canned, drained pineapple chunks
- 2 cups unsweetened canned coconut milk
- 1 cup ice
- 2 teaspoons of vanilla extract
Instructions on how to make Keto Pina Colada
- In a blender, put all ingredients.
- Blend all ingredients until smooth.
- Serve in a glass with ice cubes
- Garnish with fresh pineapple
Nutritional Informations (amount per serving)
Serving size: 1/6th
- Calories – 126
- Total Fat – 12 g (Saturated fat 10 )
- Total Carbs – 8.6 g ( Fiber 0 g, Sugar 1 g)
- Protein – 0 g
- Cholesterol: 0mg