Low-Carb Pina Colada Smoothie Recipe

This is virgin keto pina colada. Why virgin? Because it is alcohol-free. Also, it cost less and uses fewer ingredients.

Keto Pina Colada Smoothie – Recipe

The way of preparation – easy

Prep time

• Prep time – 5 minutes
• Total time – 5 minutes

  Yields – 6 servings

  Ingredients: 

• 2 cups fresh or canned, drained pineapple chunks
• 2 cups unsweetened canned coconut milk
• 1 cup ice
• 2 teaspoons of vanilla extract

Instructions on how to make Keto Pina Colada

• In a blender, put all ingredients.
• Blend all ingredients until smooth.
• Serve in a glass with ice cubes
• Garnish with fresh pineapple
• Enjoy!

  Nutritional Informations (amount per serving)

  Serving size: 1/6th

• Calories – 126
• Total Fat – 12 g (Saturated fat 10 )
• Total Carbs – 8.6 g ( Fiber 0 g, Sugar 1 g)
• Protein – 0 g
• Cholesterol: 0mg