Low-Carb Pina Colada Smoothie Recipe

This is virgin keto pina colada. Why virgin? Because it is alcohol-free. Also, it cost less and uses fewer ingredients.

Keto Pina Colada Smoothie – Recipe

The way of preparation – easy

Prep time

  • Prep time – 5 minutes
  • Total time – 5 minutes

    Yields – 6 servings

    Ingredients: 

  • 2 cups fresh or canned, drained pineapple chunks
  • 2 cups unsweetened canned coconut milk
  • 1 cup ice
  • 2 teaspoons of vanilla extract

Instructions on how to make Keto Pina Colada

  • In a blender, put all ingredients.
  • Blend all ingredients until smooth.
  • Serve in a glass with ice cubes
  • Garnish with fresh pineapple
  • Enjoy!

    Nutritional Informations (amount per serving)

    Serving size: 1/6th

  • Calories – 126
  • Total Fat – 12 g (Saturated fat 10 )
  • Total Carbs – 8.6 g ( Fiber 0 g, Sugar 1 g)
  • Protein – 0 g
  • Cholesterol: 0mg

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